Coaching athletes = educating athletes

Coaching athletes = educating athletes

After looking at some key technical information for both batting and bowling in weeks one and two, I thought it was important to spend a little time this week touching on what is often the most dreaded of training areas for club cricketers around the world… Fitness! I’ve actually studied strength and conditioning, and delivered a series of programmes to…

Weight loss without adding major muscles

Weight loss without adding major muscles

Your diet can be every bit as important of how much time you spend in the gym and your Tampa personal trainer should assist with nutrition.. I will be able to offer suggestions and resources for healthy dieting that will help you achieve the results you are looking for. Diet is particularly important if you are looking to increase muscle…

Best weight loss and fat burner juice

Best weight loss and fat burner juice

The thing is that there is a drink, whose regular consumption can help you burn fat and lose pounds very easy. The drink is called Sleeping Weight Loss Drink. While asleep, the rate of metabolism is lower compared to when you are awake. Such a moment is the best time for this drink to work best. How incredible would it…